Food Prep Classes

Kristin offers a variety of food prep classes.  Her favorite is to teach how alkalizing your diet can help prevent diseases and help you loose unwanted weight.  She also loves to inspire people to eat clean organic foods and how to prepare foods that are quick and Nutritious.  

Food Prep Classes
your interest in the next upcoming class, membership, or have Kristin come to your home or meet at a grocery store to learn what to buy for your needs.

Coming Spring 2015: 
Recipe videos offering healthy quick meals that feed the soul and fuel the body.  Monthly videos available for members.


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