Phobias Fears and Immune Function

Phobias Fears and Immune Function

The other day I started verbally 'trippin' about my friend's (potentially dirty) toe touching my volume dial from my computer and realized I was probably destroying my immune system more by worrying about germs than if I just wiped it off or not worried about it.  Too much worry and stress results in an acidic body and leaves the immune system vulnerable to attack.  Read more  

Power of Emotional Cleansing

Power of Emotional Cleansing

I feel liberated! I just spent the weekend assisting the Accelerated NLP (Neuro-Linguistic Programming) Practitioner course in San Diego last weekend.  Even though it was 12 long hours per day of mostly sitting, I found it profound how much the energy of the room (with a hundred people) rose as they were clearing their emotional baggage.  It seemed like the energy rising was because the more they cleared their baggage, the more their unconscious minds connected and aligned to their spirits.  Read more  

How's Your New Years' Resolution Going?

How's Your New Years' Resolution Going?

I jumped on board with tremendous enthusiasm, at the beginning of January, by working out with a personal trainer specializing in rehabilitating injuries and post-op.  In 2013, I began experiencing pain in my wrists and shoulders from my massage practice picking up to 15-20 massages per week - that's almost double what I was able to do after suffering whiplash injuries from a car accident in September of 2004. Read more  

Progressive Holistic Living Moves to New Site Domain

Progressive Holistic Living Moves to New Site Domain

Progressive Holistic Living Moves to New Site Domain

Progressive Holistic Living has moved to a new domain www.SustainableHolistic.com for improved customer service and content delivery. 

The newly redesigned Progressive Holistic Living site aka  www.SustainableHolistic.com Web site went live today (12/15/2012) on the World Wide Web. Sustainable Holistic aims to extend the reach of the original Progressive Holistic Living programs by serving a broad audience of the general public interested in health and wellness. The new Web site features expanded content and streaming media video clips and DVDs related to a broad variety of health topics. The redesign incorporates bold colors and graphics and completely new navigational tools.

SustainableHolistic.com here you find help to reach your health goals and optimum potential. Kristin Wilhite, HHP offers private yoga therapy, day-hikes, food-prep workshops and video tutorials. 

Kristin Wilhite, HHP
  • Licensed Holistic Health Practitioner
  • Certified Neuro-Linquistic Programming (NLP) Practitioner
  • Certified Whole Foods Nutritional Counselor
  • Certified Yoga Instructor
  • Certified Massage Therapist
  • National Certification Board of Therapeutic Massage and Bodywork
  • Ear Coning


Phone:  (888) 978-2188 
email: info@SustainableHolistic.com

See our Services navigation for details.


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