Balance in Life

Balance in Life

Hello all! I know it's been a while since I have written...I apologize, please forgive me...I have been very busy integrating new things into my life.  For over a year now I have been teaching Nutrition Classes designed to help mental and emotional wellness for a co-occurring institute.  It has been a pleasure to work with clients recovering from addiction and mental health challenges.   Read more  

Power of Emotional Cleansing

Power of Emotional Cleansing

I feel liberated! I just spent the weekend assisting the Accelerated NLP (Neuro-Linguistic Programming) Practitioner course in San Diego last weekend.  Even though it was 12 long hours per day of mostly sitting, I found it profound how much the energy of the room (with a hundred people) rose as they were clearing their emotional baggage.  It seemed like the energy rising was because the more they cleared their baggage, the more their unconscious minds connected and aligned to their spirits.  Read more  

How's Your New Years' Resolution Going?

How's Your New Years' Resolution Going?

I jumped on board with tremendous enthusiasm, at the beginning of January, by working out with a personal trainer specializing in rehabilitating injuries and post-op.  In 2013, I began experiencing pain in my wrists and shoulders from my massage practice picking up to 15-20 massages per week - that's almost double what I was able to do after suffering whiplash injuries from a car accident in September of 2004. Read more  

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