Yoga Inspiration

Yoga Inspiration

I  just completed teaching at the Yoga Journal Conference, which is now called YJ LIVE!

It was a great experience! Taking classes with some of our country's best teachers.  Plus teaching two full days (Friday & Monday) of Yoga Hike Intensives.  9am -4:30pm along with meditation, modified asanas, chanting and doing therapeutic stretching, we hiked 8 miles through Presidio Park, along the San Diego River, had lunch on vacation isle and walked around the bay to the Ocean.  What a beautiful day!!! If you haven't checked out the ocean lately, it's got the clearest visibility I have ever seen in SD!

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